Shoulder rehabilitation for contact sports & the rugby shoulder with Dr Ian Horsley
We have a new online course available now for all Clinical Edge members. You can improve your rehabilitation of shoulder pain in contact sports with a free trial Clinical Edge membership now
Contact sports including rugby place unique demands on athlete's shoulders, particularly during tackles. How can you rehabilitate your contact athletes to prepare for full return to training and play? Following shoulder surgery, what are the important elements to include in your athletes rehabilitation?
Discover the key principles, exercises and progression to incorporate into your contact athlete's shoulder rehabilitation with Dr Ian Horsley, Lead Physiotherapist and Technical Lead for the North West for the English Institute of Sport, Physio for England Rugby Union for 14 years.
This webinar is now available for all Clinical Edge members. Get your free trial membership to improve your shoulder rehabilitation for contact sports by CLICKING HERE
Part 1
- Introduction to Rugby
- Injuries that occur during training compared to match play injuries
- Injury rates in rugby union compared to other sports
- Common shoulder injuries in rugby
Part 2
- What is the most common cause of shoulder injuries in rugby?
- Collision comparison between rugby union and rugby league
- Impact forces on the shoulder
Part 3
- Shoulder force GPS data and impacts
- When do most injuries occur during a match, and what are the implications?
- Shoulder instability in the collision athlete
- Types of shoulder impact injuries
Part 4
- Injury patterns in different player positions
- Recurrence of adolescent shoulder injury
- Risk factors for shoulder injuries
- The effect of previous injury
Part 5
- Tackle technique and injury
- Case studies and postop shoulder rehabilitation of 4 professional rugby players
Part 6
- Immediate post-op rehabilitation
- Exercises your patient can perform while in a sling
- Thoracic spine and sternoclavicular joint mobilisation
- Post op rehabilitation - 3 days to 3 weeks
- Improving active external rotation
- Closed chain exercises
- Instability rehabilitation and progressions
Part 7
- Assessing joint position sense
- The effect of tackling on shoulder joint position sense
- Drills to help prepare players to tackle
Part 8
- Progression of contact
- Drills and drill progressions you can use to prepare your player for tackling
- Effect of tackling on shoulder strength, and the clinical implications
Part 9
- Strength testing and results
- The effect of injury on proprioception and joint position sense
Part 10
- Functional tests of athlete's shoulder power
- Retraining proprioception and joint position sense
- Reactive neuromuscular work
- Exercises and progressions you can use to retrain shoulder control and proprioception
- Incorporating neck strength and stability into shoulder rehab to prepare athletes for contact
Part 11
- Important elements to incorporate into your rehabilitation
- Developing power
- Preparing athletes for return to play and sporting demands
- End stage shoulder rehabilitation
- Incorporating trunk strengthening into shoulder exercises
- Long head of biceps control and loading
Part 12
- Managing workload
- Measuring and improving upper limb force and power
- Summary
This webinar is now available for all Clinical Edge members. Get your free trial membership to improve your shoulder rehabilitation for contact sports by CLICKING HERE