Weightlifting Injuries Video Series
Bench Press Video 1 covers the biomechanics of the most commonly performed gym exercise - the bench press. Covering the wrist, elbow, gleno-humeral joint, scapula-thoracic joint, and thorax and neck control, you will learn to quickly identify when you need to improve your patients bench press form, and how to progress this exercise safely.
Squat Video 2 Weightlifting injuries with a focus on the squat
Weightlifting Injuries Video 3 Deadlift OH Press
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